The Ultimate Toothpaste Guide

By Bailey Crow, DMD

Brushing your teeth twice per day is critical to maintain dental health, and finding the right toothpaste can help you keep tooth decay at bay. With so many toothpaste options on the shelves, you might be wondering which one is best for you. To aid you in your search, see below for seven kinds of toothpaste and what benefits they offer:


  1. Anti-cavity Toothpaste. Anti-cavity toothpaste contains
    fluoride, which brings nutrients to damaged teeth (remineralization) and
    strengthens enamel. Fluoride can stop tooth decay and prevent it from
    worsening by protecting teeth from acids generated by harmful bacteria
    in the mouth.

  2. Tartar Control Toothpaste. There’s no avoiding harmful
    bacteria in the mouth! However, you can ensure that it won’t build up
    into plaque and cause decay by using a tartar control toothpaste. Tartar
    is a substance located along the gums that hardens over time and can
    lead to gum disease (gingivitis). It’s best to prevent tartar buildup by
    using a fluoride toothpaste — once you have tartar, it can only be
    removed by your dentist.

  3. Whitening Toothpaste. Whitening toothpaste contains gentle
    abrasive agents that remove surface stains on the teeth. They will not
    change the color of your teeth, but by removing the surface stains, they
    will reveal a brighter smile. When using a whitening toothpaste, keep
    in mind that it may cause tooth sensitivity.

  4. Sensitive Toothpaste. Tooth sensitivity occurs when the
    tooth’s enamel is damaged, exposing dentin, the next layer of the tooth.
    Specific compounds in toothpaste for sensitive teeth can help patients
    avoid discomfort by desensitizing nerve endings and adding a protective
    layer to the dentin. If you’re experiencing severe tooth sensitivity,
    discuss it with your dentist immediately.

  5. Children’s Toothpaste. Children under age 12 should use
    children’s toothpaste — it’s specifically formulated for “baby teeth”
    and isn’t harmful if swallowed because it contains less fluoride than
    adult toothpaste. This toothpaste also comes in different flavors to
    make brushing more appealing for kids!

  6. Natural Toothpaste. Some patients prefer to use toothpaste
    without artificial chemicals and ingredients. However, many of these
    toothpastes don’t contain fluoride, the critical cavity-fighting
    ingredient. If you’re worried about chemicals, consult with your dentist
    about your options so you can make an informed decision.

Brushing and flossing twice a day is critical in preventing tooth decay, and so is visiting your dentist twice a year. If you’re still not sure what toothpaste is best for you, schedule an appointment with us today — we’ll be happy to help you find the right fit!